Uncategorized 10 Foods to Avoid for Better Arthritis Management: Understanding the Link Between Diet and Joint Health Arthritis is a condition characterized by inflammation of the joints, which can lead to pain…Taher MahmudJuly 27, 2024
Blog Sarcopaenia: Muscle Loss and Its Impact on Health Understanding Sarcopaenia Sarcopaenia is a clinical condition characterised by a progressive loss of muscle mass…Taher MahmudJuly 26, 2024
Blog Common Musculoskeletal and Medical Conditions in Olympians Despite their peak physical condition, Olympians are prone to various musculoskeletal and medical conditions due…Taher MahmudJuly 20, 2024
Blog Welcoming the Olympics: The Unseen Struggle with Osteoporosis Among Athletes Welcoming Athletes and Spectators to the Olympics As the world eagerly anticipates the thrilling spectacle…Taher MahmudJuly 20, 2024
Blog The Importance of Relaxation for Physical and Mental Well-being In today's busy world, our days are often filled with rushing from one task to…Gemma MasonJuly 19, 2024
Blog How Much Alcohol Can You Drink a Week and Still Be Healthy? At the London Osteoporosis Clinic, we advocate for zero alcohol consumption due to its adverse…Taher MahmudJuly 18, 2024
Blog Alleviating Arthritis: The Power of Nutrition Arthritis can significantly impact the quality of life, but incorporating certain foods into your diet…Taher MahmudJuly 10, 2024
Blog Breakfast Foods that Can Trigger Inflammatory Arthritis: What to Avoid and What is Best to Eat Introduction Certain foods, particularly those high in sugar, processed carbohydrates, and unhealthy fats can exacerbate…Taher MahmudJuly 10, 2024
Blog Fast Food and Autoimmune Diseases: Understanding the Impact on Gut Health Dr Taher Mahmud's conversation with Dr Dhiya Houssein, Consultant Rheumatologist Introduction Autoimmune diseases are a…Taher MahmudJuly 9, 2024
Blog Smoking’s Devastating Impact: Record Cancer Rates and Increased Osteoporosis Risks Introduction An analysis by Cancer Research UK has revealed a grim milestone: the number of…Taher MahmudJuly 9, 2024
Blog The Vital Role of Vitamin K in Health: Focusing on Bone Health and Calcium Management Vitamin K often doesn’t get the spotlight it deserves when discussing vitamins essential for our…Taher MahmudJuly 8, 2024
Blog The Relationship Between Gluten and Bone Health: A Clinic Insight At the London Osteoporosis Clinic, we are dedicated to uncovering and addressing the various factors…Taher MahmudJuly 5, 2024
Blog The Impact of Vaping on Bone Health At the London Osteoporosis Clinic, we are committed to exploring and addressing all factors that…Taher MahmudJuly 3, 2024
Blog Walking: The Simple, Yet Powerful Solution to Back Pain Walking and Bone Health: A Simple Path to Wellness - London Osteoporosis Clinic At the…Taher MahmudJuly 1, 2024
Blog Need for Compassion for President Biden Comprehensive health management for ageing leaders is crucial, especially when considering public figures like President…Taher MahmudJune 28, 2024
Blog The Critical Role of Clean Water in Health and Environmental Sustainability This post was produced after Dr Taher Mahmud's conversation with Mrs Charlene Golding, the inaugural…Taher MahmudJune 26, 2024
Blog Navigating Supplements Myths with Medical Experts’ Advice In today's health-conscious world, dietary supplements often spark debates and discussions. With so much online…Abdul MuizJune 25, 2024
Blog The Hidden Costs of Stress on Bone and General Health This article relates to Dr Taher Mahmud's conversation with Dr Dhiya Houssein about emotions and…Taher MahmudJune 22, 2024
Blog Essential Nutrients for Bone Health and Recovery Nutrition Beyond Calcium and Vitamin D: Essential Nutrients for Bone Health Calcium and vitamin D…Taher MahmudJune 20, 2024
Blog The Benefits of Exercise, Going to the Office, and Avoiding Prolonged Sitting The shift towards remote work has become increasingly prevalent in today's work culture. While working…Taher MahmudJune 20, 2024